Choose People Who Choose You
It’s easy to wake up every morning with a full cup and even easier to allow everyone to take from your cup throughout the day without even realizing it. You’re …
Choose People Who Choose You Read MoreIt’s easy to wake up every morning with a full cup and even easier to allow everyone to take from your cup throughout the day without even realizing it. You’re …
Choose People Who Choose You Read MoreIf I wanted the best for myself I’d treat my body like a temple. Maybe I’d quit smoking. But if I believed in bests and doing things perfectly I’d lose …
I’m Not Giving Up, I Just Need Some Time Read MoreAccording to The National Council, 70 percent of adults in the U.S. have experienced some type of traumatic event at least once in their lives. A traumatic event can include many …
3 Things Your Trauma Is Not An Excuse For Read MoreI first met my anxiety at the end of a cigarette. It was brief, I didn’t get to know it, only that one day it would return when I wasn’t …
My Anxiety Lives In My Stomach Read MoreGuard your heart. It’s common advice. I just don’t want to do it anymore. The very term guarding implies a threat and conveys fear. It’s instinctive to want to protect ourselves after a …
Guard Your Energy, Not Your Heart Read MoreDon’t blame yourself for trying. Don’t blame yourself for being the bigger person or the kinder person. Don’t blame yourself for being the more vulnerable one because it takes a …
Don’t Blame Yourself For Your Feelings And The Way You Handle Them Read More1. Rejection can seem scary, but it’s survivable. You might think you’re the only one who’s terrified of being rejected, but so many others have the same fear. Rejection isn’t all that terrifying if you …
8 Little Reminders For Anyone Who’s Struggling With Rejection Read MoreIt’s still The Great Quarantine of 2021, and I’m on my phone, scrolling through Instagram again. I’m reading a post from my favorite writer about how important it is to “find …
If You Haven’t Found Your Passion, It’s Okay Read MoreOn a golf tour in Ireland, Tiger Woods drives his BMW into a petrol station in a remote part of the Irish countryside. The pump attendant obviously knows nothing about …
BMW thinks of everything Read MoreShe looked pretty good for a lady who must have been in her 60s. In fact she wasn’t bad at all! I found myself thinking that she probably had a …
I met an older woman at a bar last night Read More